Environmental Health

What You Can Start Doing Now:

  1. HOME: Clean up clutter and rearrange your space to better fit your needs.

  2. CLEANING: Do one chore you’ve been meaning to do, especially if it’s a tough one. 

  3. AESTHETICS: Use essential oils, crystals, candles, and color around your home and other spaces to increase joy.

  4. SOCIAL LIFE: Call a friend you haven’t talked to in a while or that might need a bit more love, just to talk. 

  5. RELATIONSHIPS: Take some time to put someone you love first. Do something that makes them feel loved - do the dishes, buy them a gift, spend quality time with them, write them a letter, whatever you know they will like best.