Affiliate Disclosure

I may receive commissions when you click links and make purchases. This does not impact my reviews and comparisons. I try my best to keep things fair and balanced so that you can make the best choice for you.

I am not a doctor or a nutritional expert. This blog is for informational purposes only and is not to be perceived as professional advice in regards to health or any other field. These are my opinions and methods I have used over the years. My blog pro­vides gen­eral infor­ma­tion and dis­cus­sion about physical health, mental health, and many related sub­jects.

Please do not dis­re­gard pro­fes­sional med­ical advice or delay in seeking help because of some­thing you see on here or read online. If you or any per­son you may know has a med­ical con­cern, con­sult with a licensed professional, physi­cian, or healthcare worker.

If you have any questions, don't hesitate to get in touch!

Disclaimer – I'm not a Doctor